
Step inside the Glow Up Playbook - your go-to guide for CPR’s most radiant transformations. Explore three looks by CPR Colour Ambassador, Nicole Lamers, using Glow Up’s fast, demi-permanent toner system, complete with formulas, step-by-step instructions, and technical specs.
Blushed Peach
A soft, warm peachy glow with a touch of freshness. Perfect for pre-lightened blondes wanting a creamy, sun-kissed finish.
Formula: 40g 10.6 + 5g 7.44 + 15g Clear +60g Gloss Activator
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Process
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Pre-lighten hair to a level 9 with fast lift 8 + 20vol
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On clean, damp hair, apply the Glow Up formula globally from roots to ends with either an applicator bottle or a bowl and brush.
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Allow to develop for the full 20 minutes
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Rinse and apply CPR Styling products to finish.
Technical Specifications
Mixing Ratio: 1:1
Developer: CPR Glow Up 7.5vol Gloss Activator
Processing Time: 20 minutes
Application: Suitable for clean, dry hair. Bottle or bowl-and-brush friendly consistency.


Duo Copper
Bold copper meets rich brunette in this dimensional two-tone look. A face-framing pop of lightness paired with deeper, warm tones.
Formula 1: 20g 9.3 + 5g 8.34 + 25g Gloss Activator
Formula 2: 40g 5.71 + 15g 7.44 + 55g Gloss Activator
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Process
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Section out a two-inch panel around the hairline.
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Pre-lighten section to a level 8 with fast lift 8 + 20vol.
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Once developed, rinse and apply Formula 1 to the pre-lightened section from roots to ends with either an applicator bottle or a bowl and brush.
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Apply Formula 2 to the back section and remaining hair.
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Allow to develop for 20 minutes.
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Rinse and apply CPR Styling products to finish
Technical Specifications
Mixing Ratio: 1:1
Developer: CPR Glow Up 7.5vol Gloss Activator
Processing Time: 20 minutes
Application: Suitable for clean, dry hair. Bottle or bowl-and-brush friendly consistency.
Lived-in 90’s Blonde
A modern take on nostalgic blonde - root shadow meets bright mid-lengths for an effortless, low-maintenance glow.
Formula 1: 40g 7.32 + 40g Gloss Activator
Formula 2: 40g 10.32 + 3g 8.34 + 43g Gloss Activator
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Process
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Apply Formula 1 to roughly 2 cm at the roots area to create a shadow effect.
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Apply Formula 2 to the remaining hair from mid-lengths to ends with either an applicator bottle or a bowl and brush.
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Allow to develop for 20 minutes.
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Rinse and apply CPR Styling products to finish.
Technical Specifications
Mixing Ratio: 1:1
Developer: CPR Glow Up 7.5vol Gloss Activator
Processing Time: 20 minutes
Application: Suitable for clean, dry hair. Bottle or bowl-and-brush friendly consistency.
